2020 Resolutions for Dummies

By: Mollie Keller

Resolutions; we all make them at the beginning of the year and all think “I will keep it this year!” Well guess what? Statistically speaking, you may not. It’s a fact that many people drop their New Year’s resolutions in less than two weeks!
Tips; We all rely on them for something. It could be makeup tips, hair tips or even skateboarding tricks. This article is going to give you some resolution tips that should help you stick with those resolutions, no matter how hard it may seem.

1. Keep Your resolution reasonable. Don’t think just because your friend can exercise every morning and run 10 miles that you can or should do it too. You have to work up to a higher goal, but first maybe start with running 2 miles the first week and slowly increase it. Slowly, work your way up and don’t start on impossible levels of goals.
2. This one is extremely important. Do not stress if you maybe slip up one day, just don’t make a habit of it. For example, if your goal is proportion control and you eat too much one day, don’t decide because you broke it one day, it’s okay to keep going like that. It’ll just make your habit your trying to get rid of, come back.
3. Don’t give up!!! No matter how hard it seems. Don’t give up! You’re doing great and can do this!! Even if you think something is too hard, you can do it. Ask for support. Believe in yourself.

In conclusion, it’s not easy to keep a resolution. It’s going to take some work, but it’s important to stay dedicated. So, although people may drop resolutions all around you, these tips will help you keep yours and make your goal a reality.

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